I’m a 39yr old mother of 3 and was frustrated with the excess kgs I was carrying. After a week from starting with Anna I was surprised how much better I felt. This program also gave me the energy to study and succeed. I was aiming for a loss of 6kgs and to my surprise I lost nearly 10kgs. I am happier than ever and to this day I have managed to keep the weight off. If you are ready to take control of your life, try this program – IT WORKS!!!
From the very first point of contact Anna was professional, friendly and positive. Each session was precise and the feedback invaluable and positive. I left each session feeling like I was a million dollars and like I could achieve anything. I cannot recommend her highly enough!
Over the past year Anna and I have been working together to reach my goal of competing as a fitness model. Anna has been a great support to me throughout the entire process. There were times where I nearly gave up but she pushed me through with her kind words of encouragement. In the end together we achieved two 5th place trophies which I couldn’t be happier with for my first season of competing. Thank you Anna for being a wonderful coach and mentor!
Anna gave me the tools I needed – a clear and easy to follow diet and training program – to lose weight and get my life back on track. Anna’s flexible and friendly approach suited me perfectly. She was there if I needed her but never hassled me if I was quiet or a little behind in my weekly updates. Her responsiveness to any requests or questions I had was excellent and as an online client, that is so important and appreciated. I lost over 12kgs in 12 weeks and feel better than I have in years
I worked with Anna as my coach and mentor for around 9 months. During this time, together we have achieved fantastic results in both a 12 week challenge as well as in competition prep. She has provided me with diet and training plans and has been so supportive, pushing me to achieve my health and fitness goals. She is prompt and organised and I can highly recommend her services.
As a 36yr old mum of 2 who travelled for work I had put on some unwanted kilos and felt tired and sluggish. I simply wanted to look better in my clothes and feel better for myself. I got both! From the start I never went hungry and never felt alone. Anna was with me every step of the way. She listened if I had concerns and adjusted my plan accordingly, or told me to ‘suck it up’ if that’s what I needed to hear. My plan was easy to follow and though hard work, gave me the results I was after!
Anna is the best coach I’ve ever had!! If only I met her 20 years ago my life would be so much different and better!! Not only has she helped me lose fat but she has completely changed my head space and mind set!! My outlook on food has completely reversed!! She even got me eating more food and I’m at the same weight I was at my 1st comp. If you’re after a realistic approach, eating real food & 24/7 support then you must give Anna a go!!
It’s amazing how much I changed by following exercise and diet Anna prescribed for me. Not only how I look but also I have more energy and feel happier than ever. I learnt three main things if we want to change our body: we have to eat more (right foods of cause!), we don’t have to do lots of cardio to lose weight but instead lift more weights (I used to be a cardio queen which made me exhausted all the time) and sleep well. Anna is the person who has changed my life!
It took only a few weeks for me to see the difference in my body with Anna’s programs. I struggled with the changes at first, but with Anna’s support it became so easy. I’ve learnt more than I thought I would with Anna: I can set my goals and get there; I can feed my body what I needs; I can out train many people in my gym; I can dig deep and push my body further than I ever imagined. And I know without Anna’s advice, I’d still be the fat girl who bumbles along.
You have helped me get through what has been the most stressful, turbulent and challenging time in my life and no amount of ‘thank yous’ can ever convey how much that has meant to me… You and your support and advice helped me not only keep my health and wellbeing on track but gave me something positive to focus on and succeed in. I am heading on the next stage of my journey as the fittest, healthiest and strongest version of myself both mentally and physically.
Anna worked with me over nine weeks teaching me all I had to know about t-walks, poses, body awareness, personality and confidence on stage. She went the extra mile to believe in me and my ability to “rock that stage” and in the end I placed first among 16 beautiful women. When given feedback from the judges, I was told that I looked natural on stage and every pose flowed on to the next. It’s amazing how much of a difference the right guidance and support can make. It really does set you apart!
Anna was so thoughtful, honest and helpful. Not once did I feel uncomfortable or like I was being judged. She made everything easy and showed me so many ways to pose which weren’t just the generic “quarter turns”. She taught me how to hold my body to show off my best assets, how to walk and how to have a fantastic stage presence. She had attention to detail and always made sure everything was done correctly. I cannot recommend her enough!
Thank you to Anna, my amazing coach and friend for getting me show ready and sorting out my macros. You showed me how to prep with health and plenty of carbs! The right way! Thank you for your support on the day and all that posing!
I am so thankful for what Anna has helped me achieve. Not only do I have more confidence about my body but confidence going to gym by myself and knowing what I am doing. I know how to eat correctly and it is no longer a stressful thing for me deciding what to eat and there is no words to describe how thankful and how much I appreciate the support I was given by Anna. If I could I would have her as my coach for many more years!
I’m a 32 year old mum of 2 (under 2) and have been working with Anna online for nearly 6 months. She welcomed me with open arms and encouraged me to talk about my concerns. She developed a sustainable, individual and enjoyable program I could do at home and the results were amazing. Today I am nearly 10kg down and have truly learnt the art of balancing the things you love (wine) with living a healthy lifestyle. The result? A happy, healthy and educated Mumma!
I’d like to send a big thank you to Anna for training me online for 12 weeks and pre prepping me for my first ever bikini comp next year. Anna is an amazing trainer to have, even though it’s online she constantly supports you and answers any questions you have 24/7. Ladies I suggest if you want help with getting in shape she is the woman to go to!
I am so glad I found Anna because I am now the healthiest, fittest and happiest I have ever been. I surprise myself every day with not only my physical strength but mentally too. Anna always answers my millions of questions, listens to me on my bad days and celebrates my wins. I love the fact that she constantly makes adjustments to my diet and training to always keep me and my body guessing. I’m so grateful that Anna has taken me under her wing and I can’t wait to see what the future holds!
Anna is such an amazing woman at what she does and that’s helping someone in need. I was that person and she did just that. It’s been a rough run but she never once gave up on me, always been there supporting me in the good weeks and bad weeks. I believe you can have a person that can help you achieve your weight loss goals or you can have a coach that wants to be there in every aspect of your life and she’s been that person to me.