It took only a few weeks for me to see the difference in my body with Anna’s programs. I struggled with the changes at first, but with Anna’s support it became so easy. I’ve learnt more than I thought I would with Anna: I can set my goals and get there; I can feed my body what I needs;  I can out train many people in my gym; I can dig deep and push my body further than I ever imagined. And I know without Anna’s advice, I’d still be the fat girl who bumbles along.