You have helped me get through what has been the most stressful, turbulent and challenging time in my life and no amount of ‘thank yous’ can ever convey how much that has meant to me... You and your support and advice helped me not only keep my health and wellbeing on track but gave me something positive to focus on and succeed in. I am heading on the next stage of my journey as the fittest, healthiest and strongest version of myself both mentally and physically.