Thank you to Anna, my amazing coach and friend for getting me show ready and sorting out my macros. You showed me how to prep with health and plenty of carbs! The right way! Thank you for your support on the day and all that posing!


As a 36yr old mum of 2 who travelled for work I had put on some unwanted kilos and felt tired and sluggish. I simply wanted to look better in my clothes and feel better for myself. I got both! From the start I never went hungry and never felt alone. Anna was with me every step of the way. She listened if I had concerns and adjusted my plan accordingly, or told me to ‘suck it up’ if that’s what I needed to hear. My plan was easy to follow and though hard work, gave me the results I was after!


You have helped me get through what has been the most stressful, turbulent and challenging time in my life and no amount of ‘thank yous’ can ever convey how much that has meant to me… You and your support and advice helped me not only keep my health and wellbeing on track but gave me something positive to focus on and succeed in. I am heading on the next stage of my journey as the fittest, healthiest and strongest version of myself both mentally and physically.